Emma Watson works out, so why are you too good to work out?
She’s already skinny, she doesn’t need to work out.
to stay fit you need to work out once in a while ^ you cant just give up
Perhaps, she doesn’t workout to be skinny or stay skinny. Perhaps, she works out because she wants to feel healthy, she wants to be fit, she likes the way running and sweating makes her feel.
This is my favourite kind of fitspo- she looks fit, happy, and exhausted! Perfect post-work out picture.
“She’s already skinny, she doesn’t need to work out.” <—- this always pisses me off… Because of course EVERYONE works out to be “skinny”??…. Is it so inconceivable that a person might ENJOY working out? Well some of us do :P Besides, it not game over when you get to your perfect weight… this is why so many people end up with weight that goes up and down so much ”Oh I’m perfect! time to eat “normally” and sit on my butt again!” …. Lifestyle darlings NOT dieting ;) xx
(via thehealthjourney)
30 DAY SHRED: DAY TWENTY-FOUR.
i’m still kinda sick today. for some reason, i had this ‘head rush’ when i was transitioning from a plank to standing up :( oh well, as long as i get something done. i’ll probably start doing food logs today to feel like i’m being held accountable but i’m going to shower up, study and update later :)
